GABA (Gamma-Aminobutyric Acid): The Brain’s “Brake System”

What is it?
GABA is a naturally occurring inhibitory neurotransmitter in the brain that helps calm an overactive nervous system.

Why is it useful?
In modern life, chronic stress and anxiety keep the nervous system in a constant state of tension. GABA helps promote relaxation, reduce anxiety, and improve deep sleep quality.

Suitable for:
Individuals under high stress, those with anxiety, or people who frequently wake up at night.

Common dosage forms:

• GABA Capsules → High absorption, suitable for targeted supplementation.
• Compound Tablets → Often combined with melatonin and magnesium to enhance relaxation.
• Functional Gummies → Ideal for office workers or individuals with high stress who need relaxation.